My approach is
-
Personalized
There’s no one-size-fits-all approach, especially when it comes to autoimmunity, inflammation, or metabolism. My goal is to help you discover what works best for you. Using insights from our consultations and personalized lab testing, I’ll create a tailored plan designed to support your unique needs and help you achieve your health and wellness goals.
-
Scientific
A key skill I honed during my PhD is the ability to track, analyze, and digest new research. I’ve spent years navigating complex scientific studies so you don’t have to. My approach is deeply influenced by the work of esteemed experts like Dr. Datis Kharrazian, Dr. Sam Yanuck, and Dr. Aristo Vojdani, whose teachings have shaped my understanding and methods.
-
Integrative
As a health consultant living with autoimmunity, I understand the challenges and complexities of managing health. I practice what I preach and specialize in helping you integrate nuanced science into your everyday life. From light and dark cycles to stress, diet, fitness, and chronic infections, we’ll work together to uncover what works best for you.
BOOK YOUR CONSULTATION.
I’m a warrior against autoimmune arthritis, Lyme, mold, and more so I know the struggle and the joy of real improvement. From lab tests to dietary strategies and lifestyle hacks, I understand what can truly make a difference.
As a Certified Functional Medicine Health Consultant, I offer coaching for autoimmune-friendly eating, identifying inflammatory triggers, and living a non-toxic lifestyle.
Schedule a consultation to discuss what’s on your mind—just give me at least 24 hours to prepare for our session.
FAQs
How do we meet?
All consultations are virtual/remote. If you opt in for a consultation, you will receive a meeting link for the scheduled time.
Is this considered medical advice?
No, as a PhD and certified coach, I offer personalized consultations to translate scientific research tailored to your individual needs. However, it's important to note that I am not a licensed medical professional, and the information provided during our consultations should not be construed as medical advice or a substitute for professional medical treatment. My role is to provide educational insights and evidence-based guidance to help you make informed decisions about your health and well-being. Please consult with a qualified healthcare provider before making any significant changes to your lifestyle or healthcare regimen. By engaging in consultations with me, you acknowledge and accept these terms.
Will I need more than one session?
It depends, managing autoimmunity and general health is an ever-evolving process. But I don’t lock people into multiple sessions, I’m here if you need me.